How to use selenite-How to use selenite?

Many experienced psychotherapists will recommend meditating while holding a selenite crystal. This allows for conscious and focused practice, ensuring that you are very receptive to the positive effects of its high vibrations. Meditation, while a mind-clearing exercise, is a positive investment in restoring the energy field.

Wearing selenite as jewelry is very beneficial, but is not always an adequate substitute for using this powerful energy source for meditation or placing it on your chakras. As a natural energy equalizer, selenite can also be used to clean your other crystals.