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1 . sedation
Howlite is often considered the stone of patience and calm. As modern mystic Imani Quinn tells mbg, "it's often known for helping you slow down and be patient," adding that it's especially helpful in working through deep emotions and restlessness.
2 . Protect
According to Quinn, while howlite may not traditionally be associated with protection, it is actually a powerful energy shield. "A lot of times we use darker gemstones like obsidian as a form of protection," she explains, because they tend to absorb negative energy.
3. connection with crown
In addition to being calming and protective, this gemstone also has pure energy associated with the crown chakra, just like clear quartz. The crown chakra is associated with divine spiritual connection and higher consciousness, using howlite can help you gain access to this chakra and/or clear any blockages there.